A

Ardha baddha padma paschimottanasana

Ardha baddha padmottanasana

Adho mukha svanasana

B

Baddha konasana A, B and C

Baddha padmasana

Bakasana

Balasana

Bhuja pidasana

C

Chaturanga dandasana

D

Dandasana

E

F

G

Garbha pindasana

H

Halasana

Hasta padangusthasana

J

Janu sirsasana A, B and C (right and left side)

K

Karna pidasana

Kukkutasana

Kurmasana

L

M

Marichyasana A, B, C and D

Matsyasana

N

Navasana

P

Pada Hastasana

Padmasana / Janina mudra

Parivrtta parsva konasana (right and left side)

Parivrtta Trikonasana (right side and left side)

Paschimottanasana A, B, C and D

Pindasana

Prasarita padottanasana A, B, C and D

Purvottanasana

S

Salamba sarvangasana

Samasthitih

Savasana

Setu bandhasana

Sirsasana

Supta kanasana

Supta kurmasana

T

Tirieng mukha eka pada paschimottanasana

U

Ubbaya padangusthasana

Upavistha konasana A and B

Urdhva dandasana

Urdhva mukha paschimottanasana

Urdhva mukha svanasana

Urdhva padmasana

Utkatasana

Uttana padasana

Utpluthih

Uttanasana

Utthita eka padasana

Utthita hasta padangusthasana

Utthita parvasahita

Utthita parsva konasana (right and left side)

Utthita trikonasana (right and left side)

V

Virabhadrasana A and B (right and left side)

Y

Yoga mudra